Do you want to work on your weaknesses or simply work out without taking one of our classes?

We offer a free area with adapted programming open to you, all day long.

Create your own ultimate workout and unleash yourself to the fullest

A space where you are in control of your own sports program!

Whatever your level, our trainers will be there to advise you and help you reach your goals, offering educational talks and safety advice to ensure the highest quality experience at THE BOX!

We have all the necessary customized equipment at your disposal: rowing machines, weights, benches, work stations, head and booty bands, and more.