This workout is for you. Get ready for the sprint of your life!
Overtake you and be greater
Work on your cardio with our high intensity class
Strengthen your muscles
Shape your body
Burn up to 1000 calories in one class!
We offer 6 series that alternate cardio intervals on the mat and floor exercises with weights
50 minutes of moderate and high intensity exercise
Be ready 10 minutes before your workout for a class overview, meet your coach and setup your equipment
Chilled towels ready for you
At the end of the class refresh yourself with our minty towels and enjoy one of our delicious post workout smoothies for recovery ! Pre-ordering is mandatory.